Voted best Gym in 2019
Established in 2003

ARM WRESTLING TRAINING

#1 Arm wrestling training & equipment
arm wrestling tables | equipment | apparel

PRO ARM WRESTLInG TRAINING

world champion tested and approved arm wrestling training programs

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Voted best Gym in 2019
Established in 2003

ARM WRESTLING TRAINING

world class arm wrestling training & Coaching

Get access to the best arm wrestling training programs and get 1:1 guidance from expert coaches and online community

Join The Team

get top arm wrestling training programs

The ultimate top roll training program

Top Roll is for smart people - and you're smart. This flagship program is proven to get your top roll strength to epic levels!

30+

Exercises

4h+

of instructional
videos

8

Weeks to a
stronger top roll

Join The Team

HOOK MASTERY PROGRAM

Up your hook game with this focused training to improve your technique and strength in the position.

30+

Exercises

4h+

of instructional
videos

8

Weeks to a
stronger top roll

Join The Team

BACK PRESSURE PRO PROGRAM

Back pressure wins arm wrestling matches - get the best back pressure focused training program around and build legendary back pressure strength

30+

Exercises

4h+

of instructional
videos

8

Weeks to a
stronger top roll

Join The Team

12 wEEK cOMPETITION pEAK pROGRAM

The first widely available competition prep program will get you peaked for super matches or tournament competition. This 12 week arm wrestling workout ensure you're peaked for competition

30+

Exercises

4h+

of instructional
videos

8

Weeks to a
stronger top roll

Join The Team

APP FEATURES

app members get to join the exclusive online top roll taining community

get stronger with 1:1 coaching and the thriving private online community

Get the training programs you need with the guidance of expert arm wrestling coaches to improve your game end-to-end

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Training Summaries: Sports sicence & data at your fingertips

See your arm wrestling workout progressions. Track all of your personal bests, volume trends, and see your evolution

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TR Arm Wrestling Training App
subscripion benefits

Countless arm wrestlers use Top Roll's training app year-round to improve their game.

Unlimited Training Program Access
Private Community
Real-Time Strength Tracker
Training Metrics & Reporting
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(+44) 7911 123456
50 Xtreme blvd, London, U.K.
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